What is the purpose of the roller on your face?
You’ve undoubtedly seen a face roller on social media or perhaps at a friend’s house. The device is generally constructed of jade or rose quartz. Some models feature two roller balls, while others resemble a tiny rolling pin with different-size rollers attached to both ends of the handle.
People also claim that face rollers provide notable skincare benefits. So, why exactly are people rubbing their faces with a face roller? Is this trend here to stay?
The simple act of using a face roller on your skin has several advantages. It might even help to decrease tension and release stress, much like a body massage.
Does it really work?
Some of the benefits may potentially be real. Here’s what the science says about it so far, though there’s much we don’t know yet:
- It increases blood circulation in your face. Using a face roller might increase blood flow to your skin, making it appear healthier.
- Reduce puffiness. Rolling massage may also assist in the removal of puffiness (such as under-eye bags). It promotes lymphatic drainage..
- Helps with swelling. According to some studies, this sort of massage has been linked to dips in swelling. However, more research is needed to determine whether facial rollers help your face appear puffy.
- Facial massage can make you feel better. According to a 2008 study, facial massage reduces anxiety for some individuals.
- Facial massage may improve the appearance of your skin. According to a 2017 researchTrusted Source, facial massage has anti-aging effects, especially when combined with an anti-aging cream. It was not, however, carried out with facial rollers in mind.
- It hydrates and relaxes your skin. It will cool your skin on contact if you store your roller in the refrigerator or use a naturally cold stone like jade. The effects of this are yet to be explored, but some people may appreciate how it feels.
- Provides a variety of skin-care products. The roller can be used with an oil or moisturizer to help the tool glide across your skin. Although no evidence suggests this, this technique may deliver the product deeper into your skin.
How to Use a Facial Roller
Follow these steps:
- Apply a facial oil, serum, or moisturizer that is slippery enough. If you don’t have lubrication, the tool may pull or tug your skin, which can actually cause wrinkles.
- Start rolling your hair upward from the nape of your neck. Rolling up, rather than back and forth, results in the best outcomes.
- On both sides, gently roll your jawline to your ear with moderate pressure. You may carry this motion from your jaw all the way to your cheekbone.
- Only in an upward motion, then back down again, do you pull your skin taut and wrinkle-free. It’s the same gentle tug you’d perform if you were pulling your skin taut and wrinkle-free with your hands.
- Over the course of the next few days, there may be a lot more blood flowing to your new brows. You’ll notice that they look fuller and are definitely not as red or pink as your previous ones.
When should you employ a face roller?
Every day, you can use the Facial Roller. Some research claim that using it for a longer period of time might produce better effects.
For how long do you roll?
Even if you only have a few minutes, you may still obtain some of the anti-stress and potentially de-puffy advantages.
According to a 2018 research, applying a facial massage roller to your cheeks for only 5 minutes can enhance blood flow. 10 minutes should be plenty of time. Stop if it begins to hurt. Being careful is especially important when dealing with issues like as this one.
The Myths about facial roller massage
There are many big claims about facial rollers, but there’s not a lot of evidence yet that they do much.
- You may slim your face with a roller: False. The only way to lose weight from your entire body, including your face, is through nutrition and activity. The facial roller’s de-puffing capabilities, on the other hand, might make your face appear skinnier for a time.
- A facial roller can cure a condition: False. There is no evidence that crystals or other materials can cure disease, despite the claims of some entrepreneurs.
- Facial rollers can have permanent effects: False. While you may see some improvements in specific aspects of your skin, they are unlikely to be long-lasting. Consistently applying yourself will almost certainly result in benefits over time.
Different Types of facial rollers
There are several types of facial rollers on the market, so you might want to know which one is best for your needs.
Jade is one of the more common stones you’ll find in rollers.
You’ll also find face rollers made of:
- rose quartz
- amethyst
- obsidian
- metal
Jade and metal are naturally cold materials that do not require to be kept in the refrigerator to provide a cooling sensation to your skin.
It can maintain its temperature for a long time (hot or cold). Quartz that has been refrigerated is your best bet if you want a colder roller and will be using it for longer than a minute.
If a quartz roller is dropped on jade, the stone will shatter more easily than rose quartz.
Jade may not be as smooth as some of the other stones, but it does have friction, which may come in handy for contouring.
How can you tell if a jade roller is fake?
There are two types of genuine jade:
In comparison to jadeite, nephrite jade is a less valuable stone. As a result, it is less costly.
Jade rollers, on the other hand, aren’t always jade. They might be made of another stone that has been chemically dyed or treated with polymers to give it a glossy appearance. It’s preferable not to expose those materials to your skin.
Here are some methods for determining whether your jade roller is genuine:
- Clink a piece of jade that you know is real against the roller. If it sounds like plastic, it’s probably a knock-off.
- Touch your jade roller. It’s one of the most straightforward and convenient methods to determine if something is real jade. The touch of genuine jade should be cool.
- Examine the roller closely. It shouldn’t have air bubbles, but it should have marbling or some unevennesses on the surface.
- Scratch the surface of the roller lightly with your fingernail or the tip of a pin. It will not have any marks on it.
How to clean your facial roller
- With a clean, soft washcloth, wipe away any extra oil or treatment. It’s a good idea to clean it after each usage.
- Use a mild face wash or soap to eliminate germs. Rinse thoroughly with room temperature water after bathing.
- If you do put very hot water on your facial roller, or soak it in water, don’t overdo it.
- Allow the roller to air-dry on a clean cloth.
Takeaway
A facial roller might be soothing, and it may have skin-related advantages.
Gently rolling or massaging the delicate skin on your face, neck, and clavicle might assist with better blood flow and reduced stress.
There are many types of facial rollers to select from, and all of them may be worth using. Just be sure you know the warning signals for a fake stone and that you clean your roller on a regular basis.
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